Last week!!
- Ran a 23km (wicked way to start off the week)
- Ran a 12km (a nighttime run...short, but decent)
- Ran a 25.43km (amazing run through the side streets and countryside)
- Ran a 6km (sooooo hot)
- Plus a few small bike rides to friends houses, and the library.
After an amazing weekend of gorgeous weather, and celebrating my friend's 21st birthday...yet another week of training began.

The Old Gandy Crew!!!
This week....(to start)
- Decided to take a break from running and do some cycling....biked 35.75km (AMAZING)
- Ran a small 10km before work training
- RAN FINALLY A 29.2km....I am still in shock.
- Ran 16km (a nice ease off of the 29.2 haha)
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