Bike across Canada???...sure why not!!

With 2010 now here training will start to go underway. I plan to keep running of course multiple times a week, include the distance with warmer days. The other days when I do not run will be spin class days. To get a good balance of both. I plan to spin @ the gym from monday to thursday, and run friday to sunday. I need to be sure to log 2,000km from Janurary to June. Here's hoping the regime stays. None the less thought I would share the exciting news.....I finally found the bike, and the shoes. Both key components to have on this trip. I will be picking them up from a store back home in feburary and I couldn't be more excited.

The Bike:


The Shoes: